I have to say something

Hello Cavepeople! I want you guys to know that you can contact me on my page and drop in some questions. I will answer them. Also, I will have pages every week saying UPDATE. Example: UPDATE Week 1. Like that. In updates I will give you and new paleo video and a paleo recipe for dessert or normal food. I will also do "Caveperson of the week". To earn Caveperson of the week AKA CTW you will have to update me on your paleo diet and how you are doing. I think about how you are doing and then I decide. You need to earn the New Caveperson first. The New Caveperson award is earned by telling me on my page that you started the diet and you are comitted. I will pick 3 people every week for the New Caveperson award. And the last award for now is called the Spread the Word award. You must tell 10 people in REAL LIFE about this diet and get those people thinking about it. After you do that tell me on my page and I will think about it. 3 people can win the Spread the Word award a week. Eat Some Beef Jerky and start hunting pigs Caveman or Cavewomen!